I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa. We share a wide-ranging conversation about everything from holistic healing, the lasting health consequences of a life in football, vegetarianism, adapting to health traumas, and the role of risk in a fulfilling life. ...

You, or someone you love, has just been diagnosed with a life changing — maybe life threatening — medical condition. It’s big. It’s scary. It’s overwhelming. And life won’t be the same. Here’s how not to lose yourself or the things you love about your life. Learn the three most important things you need to do first. ...

It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are you feeling today?” Do we tell the truth? A casual lie? Where do we draw the boundary of disclosure and how do we handle the consequences of this common, well-intentioned social inquiry? ...

Join us for a wide-ranging conversation with veteran and VA Social Worker, Jason Dye. How to encourage veterans to get help. Handling Post Traumatic Distress and supporting your loved one’s battle with PTSD. Better transitions from military service back into society. Masculinity and acknowledging health issues. The importance of caring for yourself. The political fight over medical marijuana. And a frank discussion of how our illnesses can attack our masculinity and self worth. (recorded last year) ...

Why does a guy with multiple sclerosis jump from a perfectly good plane…a lot? Probably not why you think. It’s about fear and dreams. In this episode, we talk about how to face your fears and reclaim your dreams stolen by time and chronic illness. ...

Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of Peak Mind: The Center for Psychological Strength. (https://www.peakmindpsychology.com/) She joins us for an informed and inspiring discussion about navigating family life, growing up with rare illness, and learning to succeed beyond your fear. (Recorded in 2020.)  ...