Your Life Lived Well

Move It!

Your Life Lived Well
Move It!
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We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.


Brought to you by Dr. Kevin J. Payne of Your Life Lived Well