96% of us with lasting health conditions are largely or completely “invisible.” We don’t have any external signals that remind others of the battles we are fighting inside. That’s confusing to others and they don’t understand. Here’s why we’re confusing, what’s really happening, and how we can help one another appreciate what invisible illness does to our lives. Listen to this one with someone in your life who needs to understand.
We all need better sleep. Better sleep is a necessary key to a better life. But good sleep seems to be in short supply....
Fatigue is not just being tired. We need to recognize what's happening and use different tools. Here’s the difference and what to do so...
The ongoing distress of chronic illness and caregiving erodes the foundations of our most important relationships: trust, respect, and hope. We must learn to...
