Your Life Lived Well

Joe Mays on Football, Health & Life

Your Life Lived Well
Joe Mays on Football, Health & Life
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I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa. We share a wide-ranging conversation about everything from holistic healing, the lasting health consequences of a life in football, vegetarianism, adapting to health traumas, and the role of risk in a fulfilling life.


Brought to you by Dr. Kevin J. Payne of Your Life Lived Well