Move It!

Episode 213 April 21, 2021 00:52:57
Move It!
Your Life Lived Well
Move It!
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Show Notes

We know we’re supposed to exercise. So why is it so hard? What should we do? Why should I care, especially when I already have a chronic health condition? How can we get started and keep going? We’ll answer these questions and more as we talk about how to get moving.

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