It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time when we set ourselves up for crushing failure! Most resolutions fail a few weeks into a new year. Here’s why you fail and what to do to succeed instead.
Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare...
Dr. April Seifert is a social cognitive psychologist, data scientist, entrepreneur, wife, mother, thriving with MS — and skydiver. She is the co-founder of...
It’s an innocent little question, and maybe the most difficult one we face with a chronic illness. We’ll unpack the minefield of, “how are...
