Self-advocacy is part of life with a chronic condition. We find ourselves against a healthcare system that doesn’t have our full interests in mind. It can leave us feeling like a victim, and it’s exhausting to battle as a warrior. But there may be some better options.
Chronic illness is no joke, but a sense of humor does help! We all need a little grace and a bit of fun in...
Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare...
Everyone thinks they should relax more, but we can’t make ourselves relax. It doesn’t work that way. Here’s why relaxation is important, what’s getting...
