Chronic illness changes our identity. Sometimes we feel like we’re losing ourselves, but we don’t have to.
It’s that time of year when we all want to turn over a new leaf and change for the better. It’s also that time...
Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well —...
I’m happy to welcome Joe Mays, former NFL player (and Kansas City Chief) and co-owner of Kansas City’s Laya Center, a holistic wellness spa....